Calendar     Tran's Fitness & Kickboxing (Denver)  -  Schedules   
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

RealRyder/Sculpt: (Carrie)
9:00A - 10:00A

KickboxingXT (bag workout)
10:30A - 11:30A


Brazilian Jiu-jitsu
6:00A - 7:00A

R3 Run-Ride-Reps (Indoor Boot Camp): (Hai)
6:00A - 7:00A

Hai Tread Training (Indoor Boot Camp): (Natisha)
9:00A - 10:00A

K.O Impact: (Hai)
9:00A - 10:00A

Brazilian Jiu-jitsu
12:00P - 1:00P

Kids Martial Arts: Lil' Dragons 4-7 yrs.
4:00P - 4:30P

Kids Martial Arts: Lil' Dragons: 4-7 yrs.
4:30P - 5:00P

Kids Martial Arts: 8-13 yrs.
5:00P - 5:30P

Brazilian Jiu-jitsu
5:30P - 6:30P

K.O Cardio (kick, punch to music): (Tina)
5:30P - 6:30P

R3 Run-Ride-Reps (Indoor Boot Camp): (Hai)
5:30P - 6:30P

Brazilian Jiu-jitsu
6:30P - 7:30P

KickboxingXT (bag workout): (hai)
6:30P - 7:30P

Brazilian Jiu-jitsu
7:30P - 8:30P


Brazilian Jiu-jitsu
6:00A - 7:00A

KickboxingXT (bag workout): (Hai)
6:00A - 6:50A

Body Pump
7:00A - 8:00A

R3 Run-Ride-Reps (Indoor Boot Camp): (Hai)
9:00A - 10:00A

Brazilian Jiu-jitsu
12:00P - 1:00P

Kids Martial Arts: Lil' Dragons 4-7 yrs.
4:00P - 4:30P

Kids Martial Arts: Lil' Dragons 4-7yrs.
4:30P - 5:00P

Body Pump
5:30P - 6:30P

Brazilian Jiu-jitsu
5:30P - 6:30P

KickboxingXT (bag workout): (Hai)
5:30P - 6:30P

Brazilian Jiu-jitsu
6:30P - 7:30P


Brazilian Jiu-jitsu
6:00A - 7:00A

Hai Tread Training (Indoor Boot Camp): (Sarah)
6:00A - 7:00A

K.O Impact: (Hai)
9:00A - 10:00A

Brazilian Jiu-jitsu
12:00P - 1:00P

Kids Martial Arts: Lil' Dragons 4-7 yrs.
4:00P - 4:30P

Kids Martial Arts: Lil' Dragons: 4-7 yrs.
4:30P - 5:00P

Kids Martial Arts: 8-13 yrs.
5:00P - 5:30P

Brazilian Jiu-jitsu
5:30P - 6:30P

Hai Tread Training (Indoor Boot Camp): (Sarah)
5:30P - 6:30P

K.O Impact: (Hai)
5:30P - 6:30P

Brazilian Jiu-jitsu
6:30P - 7:30P

KickboxingXT (bag workout): (Hai)
6:30P - 7:30P

Brazilian Jiu-jitsu
7:30P - 8:30P


Brazilian Jiu-jitsu
6:00A - 7:00A

Body Pump
9:00A - 10:00A

R3 Run-Ride-Reps (Indoor Boot Camp): (Hai)
9:00A - 9:00P

Brazilian Jiu-jitsu
12:00P - 1:00P

Brazilian Jiu-jitsu
5:30P - 6:30P

KickboxingXT (bag workout): (Hai)
5:30P - 6:30P

Brazilian Jiu-jitsu
6:30P - 7:30P


Hai Tread Training (Indoor Boot Camp): (Lori)
6:00A - 7:00A

K.O Cardio (kick, punch to music): (Hai)
9:00A - 10:00A

Brazilian Jiu-jitsu
12:30P - 1:30P

Brazilian Jiu-jitsu
5:30P - 6:30P


K.O Cardio (kick, punch to music): (Hai)
8:00A - 9:00P

Body Pump
9:15A - 10:15A

R3 Run-Ride-Reps (Indoor Boot Camp): (Hai)
9:15A - 10:15A

Brazilian Jiu-jitsu
12:30P - 1:30P